Consistent week, can’t ask for too much more than that.
I get to run today.
Highlight of the week: 7mi run in the snow on a bluebird day while collecting photos for the #gingermas treasure hunt.
The Ginger Runner is one of my favourite YouTube channels.
This is the first year I’ve participated in their annual “Gingermas”.
I love the idea. Using Strava, participants collect photos while on a run. Photos of some things are worth more points than others, you get a point for each mile ran. There are a bunch of prizes… But beyond the prizes, it got me outside, having fun on a run.
That run hurt on Sunday though. All the little muscles really got a workout in the snow.
Luckily I had a 1.5 hour yin yoga session planned for Sunday.
It appears I reached true Zen at about the 40 minute mark! Lol.
Not sure what happened at 55 minutes… But I’m guessing it had to do with my hip flexors. Lol. Tired AF.
My journal tells me to “Stay Consistent” for next week… Past me was smart. That’s what this week will challenge.